I listened to this on YouTube today again, and decided to do a blog post on it. So many people don’t know where to start when deciding if they can do a vegan lifestyle. This video which references Dr. McDougall’s starch solution diet, really does a great job explaining how to get started on a whole food, plant based, vegan diet. Invest the 25 minutes and 33 seconds and maybe you’ll be motivated to give it a try! https://m.youtube.com/watch?v=VuMjG1alvq4