When I found this recipe, it definitely was a game changer! Jill’s 5 minute game changer cheese sauce changed everything! Cheesy sauce with zero fat!
plant based
Black Eyed Pea Chili
I found these black eyed peas at Publix that are ready to cook with no soaking. Yummly had an easy and great tasting recipe for Black Eyed Pea Chili.
Banana Ice Cream
What do you do with bananas that get really ripe? Instead of throwing them out, make banana ice cream with them. This tasty treat is so easy to make and so healthy!
The China Study
I am re listening to the book, The China Study, by T. Colin Campbell, PhD and his son Thomas M. Campbell II MD. You should read or listen to this book too and decide for yourself if animal food causes cancer!
How To Begin A Vegan Diet
If you are thinking about changing your diet to a vegan lifestyle, and want some great info, check out Jeanne Schumacher from Simply Plant Based on YouTube. You won’t be disappointed!!!