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Totally Vegan

Change what you eat and change your life!

Totally Vegan

Vegan Cheese Sauce

July 20, 2019 By Tom Monteferrante

When I found this recipe, it definitely was a game changer! Jill’s 5 minute game changer cheese sauce changed everything! Cheesy sauce with zero fat!

Filed Under: Recipes Tagged With: Fat Free, plant based, Recipe, Totally Vegan, TotallyVeganTom, Vegan, Vegan Cheese

Vegan Taquitos

May 1, 2019 By Tom Monteferrante

Found this recipe for vegan Taquitos online and it’s amazing! You wouldn’t believe there isn’t any meat in this recipe. My daughter and neice Said it tasted great!

Filed Under: Recipes Tagged With: Food, Taquitos, Totally Vegan, TotallyVegan, TotallyVeganTom, Vegan

Steamed Broccoli

April 8, 2019 By Tom Monteferrante

I recently had steamed Broccoli because the restaurant had really no other vegan options and I absolutely loved it! Broccoli is a super food with many health benefits.

Filed Under: Recipes Tagged With: blog, Food, Totally Vegan, TotallyVeganTom, Vegan

Grape Nuts Cereal and Banana

April 3, 2019 By Tom Monteferrante

A quick healthy snack for when you’re on the go or just sitting at your desk. Grape Nut Cereal is loaded with iron for those who might be iron deficient.

Filed Under: Recipes Tagged With: healthy, Totally Vegan, TotallyVeganTom, Vegan, Vegan Blog

Avocado Pits, The Solution To A Major Problem?

March 28, 2019 By Tom Monteferrante

Biofase, takes a problem and turns it into a major solution to help save the lives of birds and fish. See how this innovative company is solving the plastic pollution problem.

Filed Under: Totally Vegan News, Restaurants, and Events Tagged With: blog, Enviroment, Totally Vegan, TotallyVeganTom, Vegan

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About This Site

Since July 30th 2017 I have been on a vegan diet and I feel great!!! So many people have approached me and want to know all about eating vegan. The goal of this blog is to help people to change their diet and their life.

Featured Posts

Vegan Cheese Sauce

July 20, 2019

Vegan Sour Cream

May 2, 2019

Vegan Taquitos

May 1, 2019

Ordinary Vegan Podcast

April 26, 2019

Creamy White Sauce

April 25, 2019

Garbanzo Bean Soup

April 23, 2019

Copyright © 2025 · Thomas Monteferrante