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Totally Vegan

Change what you eat and change your life!

Vegan

Oatmeal

January 2, 2019 By Tom Monteferrante

There is no excuse not to eat a healthy breakfast. Oatmeal is fast and easy to make and can be so healthy and delicious.

Filed Under: Recipes Tagged With: Almond Milk, Breakfast, Cinnamon, Flax Seed, Food, Fruit, health, Vegan, Vegan Blog

Sonny’s

January 1, 2019 By Tom Monteferrante

My first restaurant review is for Sonnys Barbecue. I know, this is a vegan blog but Sonnys has a great salad bar!!! I just went there with my family and had an awesome vegan meal!!!

Filed Under: Totally Vegan News, Restaurants, and Events Tagged With: diet, health, Reviews, Salad, Vegan, Vegan Blog

Corn Chowder

December 17, 2018 By Tom Monteferrante

This great recipe for corn chowder is from one of my favorite apps, Tasty.

Filed Under: Recipes Tagged With: blog, Heath, plant based, Recipes, Vegan, Vegan Blog, weight-loss, whole food

Vegan Shepherds Pie

December 16, 2018 By Tom Monteferrante

Try this delicious recipe for vegans shepherds pie. I have made this recipe several times and vegans and non vegans say that it tastes great!!!

Filed Under: Recipes Tagged With: blog, Cooking, diet, Food, health, plant based, Recipe, Reviews, Vegan, Vegan Blog, weight-loss, whole food

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About This Site

Since July 30th 2017 I have been on a vegan diet and I feel great!!! So many people have approached me and want to know all about eating vegan. The goal of this blog is to help people to change their diet and their life.

Featured Posts

Vegan Cheese Sauce

July 20, 2019

Vegan Sour Cream

May 2, 2019

Vegan Taquitos

May 1, 2019

Ordinary Vegan Podcast

April 26, 2019

Creamy White Sauce

April 25, 2019

Garbanzo Bean Soup

April 23, 2019

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