If I had to pick one book to recommend to people so they could get a complete understanding on food and nutrition it would be, The Starch Solution, by Dr. John McDougall, MD, and Mary McDougall .
weight-loss
Going Vegan
My reasons for changing to a vegan diet. How I made the change to a vegan diet to improve my health, and my never ending quest to be Totally Vegan!!!
Corn Chowder
This great recipe for corn chowder is from one of my favorite apps, Tasty.
Vegan Shepherds Pie
Try this delicious recipe for vegans shepherds pie. I have made this recipe several times and vegans and non vegans say that it tastes great!!!